Kidney Health

Kidneys are also in the category where we don't even notice them unless something goes wrong. Kidney health is in fact crucial to our wellbeing and health.

Kidneys remove excess water from our systems and clean toxins form our blood. When they fail, waste and fluid builds up in the body with early symptoms being a feeling of being unwell, weight gain, breathlessness, and swollen hands and feet.

kidneys also generate hormones to regulate blood pressure, increase the production of red blood cells, and keep your bones healthy. Kidneys can fail in four main ways: through infection, stones, cancer and disease. Clearly a doctor should be consulted in any of these situation, or more likely is that they will tell about one of these based on other symptoms that you have discussed with them.

Healthy kidneys? Drink lots of water, eat healthily, don't smoke or drink excessive alcohol, watch your blood pressure and stay trim and reasonably fit.

We have identified a small number of product/info packs that have had great success in keeping kidneys healthy so we have provided the links for you to take a look.

Why am I not getting pregnant?

We offer some insight into some of the reasons why you're not getting pregnant. Some of these may be simple and easy to fix while others are more complex and will be tougher to deal with.nBut the is always a way.

How to increase chances of getting pregnant

Some information on things you can do to help you get pregnant.nA number of factors are medically supported, some are good old fashioned 'old wives tales', but all are potentially effective.