Sleep disorders can have a profound affect on our lives, and that of those close to us. From simple restless sleeping patterns, through full insomnia, the physical and emotional impact is often underestimated. Other problems such as snoring are an indication of poor sleep, but also represent a real problem for partners trying to sleep alongside!
Sleeping problems also include sleep apnea, restless leg syndrome and narcolepsy.
Problems relating to sleeping disorders include emotional instability and mood swings, stress, weight gain, poor health and relationship problems. The toll that these can have over extended periods regarding our work, families and health mean that sleeping disorders need to be addressed and resolved.
Fortunately, there are treatments available that can eliminate or significantly reduce the problem. We have prepared information in response to specific, common questions about these issues and hope this proves helpful. We have also identified a number of outstanding products and 3rd party info packs which you may also find helpful.